Disagree better newsletter
Featured selections from Tammy’s newsletter

When conflict avoidance influences policymaking
The problem with legislating edge cases.

3 cognitive biases that sabotage good conversations
Three ways our minds derail smart, reasonable conversations.

The crucial difference between yelling at and yelling toward
When someone raises their voice in frustration, one simple distinction can help you keep your balance and respond more skillfully.

Harnessing conflict's "messy middle"
What if the part of conflict we most want to avoid is precisely where we need to stay longer?

Make it behavioral
The way we deliver feedback can make the difference between instant defensiveness and thoughtful consideration.

The discipline of not knowing yet
We’re remarkably confident about why people act the way they do. In disagreement, that certainty is a liability.

Disagree better this year with tiny experiments
Small tests can launch big shifts. Here are tiny experiments to try out this year.

10 good ways to handle deflection in arguments (without escalating)
How to recognize deflection in the heat of the moment and respond in ways that keep things calm, clear, and on track.

Are you trying to change their character?
When we try to change their heart or mind, we’re choosing an almost unsolvable problem. There is another approach.

Ask this question to escape zero-sum thinking
How one short question can help you escape the fixed-pie trap and problem-solve creatively.

5 reset phrases when you've lost your cool
Magic phrases to help you take responsibility and change the trajectory of the conversation after you’ve screwed up.

Don't let your mind pick a fight without you
Runaway thoughts and catastrophizing hobble our conversations before they even begin.

Receiving skills: The overlooked superpower of great communication
In conflict, the secret to being heard isn’t better speaking; it’s better receiving.

Mental models: The invisible maps that shape our arguments
We disagree better when we understand the ways our mental models help and hinder us during conflict.

Are you sure you're solving the same problem?
One reason disagreements get messy is that people are on different train tracks and don’t know it.

How to transform gravity problems in conflict resolution
That damn gravity.

Recalibration conversations
For conflict in vital relationships, don’t overlook the conversation that comes before the problem-solving conversation

Break free from rowboating
Stop a conflict’s past from holding you fast

Discover what you're really fighting about
Our conflict hooks influence the conflicts we get into, the ways we react, and how stuck we get.

Unpacking stuck stories
The story we tell ourselves and others about a conflict isn’t the story of the conflict. It’s our story of the conflict. But what is it trying to tell us?

Communicate better with looping
Effective communication requires both sending and receiving skills. This communication tool will help you do both.

How to nurture contributory dissent
Contributory dissent can drive creativity, critical thinking, and breakthrough solutions without undermining healthy dynamics.

5 phrases to use when they raise their voice
How to lower the volume without fuss or drama and get the conversation back on track.

Take 10 minutes to do this after an argument
This reflection exercise can reduce post-conflict stress and increase relationship satisfaction.

What really matters
In honor of his remarkable legacy, I’m re-posting my 2020 story about Nobel Peace Prize laureate and former U.S. President, Jimmy Carter.

Can this single ingredient shield a relationship from conflict's aftershocks?
Conflict can be detrimental to relationships, but it doesn’t have to be. What makes the difference?
Express disagreement amicably with these 5 phrases
Use these phrases to introduce disagreement in a non-confrontational way.